Personalized Care and Guidance
Individual Therapy
Here For You
If you’re looking for quality 1:1 therapy sessions with a certified therapist that cares, then you’ve come to the right place. I guide my clients every step of the way and use evidence-based, solution-focused strategies to help them develop new thoughts, behaviors, and perspectives towards all of life’s most complex matters.
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I specialize in work with individuals who have experienced grief and loss, anxiety, depression, or challenges adjusting to life transitions.
EMDR Intensives
EMDR Intensives are beneficial for those seeking a more concentrated approach to healing. Whether you're struggling with anxiety, trauma, or other symptoms of distress, EMDR intensives offer a unique and effective approach to treatment. With hours of EMDR therapy per day, individuals can make significant progress in a shorter amount of time than traditional therapy.
EMDR intensives are offered in-person.
Please reach out for additional details.
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Phone Consultation
A complimentary 15-minute phone conversation to learn more about your needs.